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COURAGEOUS
EVOLUTION
Breakthrough Coaching to Help You
Show Up, Be Seen, Be Brave.™
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COURAGEOUS
EVOLUTION
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Breakthrough
Coaching to
Help You
Show Up,
Be Seen,
Be Brave.™
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COURAGEOUS
EVOLUTION
Breakthrough Coaching to
Help You Show Up,
Be Seen,
Be Brave.™
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COURAGEOUS
EVOLUTION
Breakthrough Coaching
to Help You Show Up,
Be Seen, Be Brave.™
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ custom_padding=”0|0px|5px|0px” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”24.7969px|0px|50px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”BRAVER and STRONGER — Text” _builder_version=”4.16″ text_font=”Lato||||||||” text_text_color=”#383838″ text_font_size=”18px” text_line_height=”1.8em” header_font=”Lato|600|||||||” header_font_size=”40px” header_2_font=”Lato|300|||||||” header_2_font_size=”30px” header_4_font=”Lato||||||||” header_4_text_align=”center” header_4_font_size=”20px” header_4_line_height=”1.2em” global_colors_info=”{}”]
Are you stumbling along through life?
What if you had the CLARITY and CONFIDENCE to create the life, career, relationships, and health you really want?
Are you overwhelmed with trying to do it all?
Do you worry about being ‘good enough’?
Are things from the past holding you back?
Are you a fan of Brené Brown or her latest book, Dare to Lead ?
The profound truth: Being willing to show up and be seen with no guarantee of the outcome is vulnerable, and “it’s the ONLY path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.” (Brené Brown) The challenge before you is to become brave enough to fully own own who you are and shine your brightest light in the world.
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This is where I tell you all about it!
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ANNOUNCING
Bold Leadership
2022 Summer Camp Information
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Ready to release perfectionism, anxiety, and overwhelm so you can increase your confidence, improve your relationships, and experience more joyful, fulfilling daily living?
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THE DARING WAY™ WORKSHOPS
Show Up. Be Seen. Live Brave.™
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The Daring Greatly workshop is highly experiential and based on the research of Dr. Brené Brown. During the process you’ll explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that hold them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, work, love, parent, and lead.
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COVID-19 Won’t Stop Us!
Send me a message below if you’re interested in joining our next VIRTUAL goup series.
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6-WEEK WORKSHOP SERIES
COMING SOON!
Virtual and
Rochester, New York
Limited to 8 participants, this LIVE BRAVE series is a 6-week emersion into self-discovery and reinvention. The investment for this life-changing workshop is $397 and also includes workbook and experiential materials.
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You get in life what you have the courage to ask for.
— Oprah Winfrey
“]
You get in life what you have the courage to ask for.
— Oprah Winfrey
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The Daring Way™ curriculums were designed for work with individuals, couples, families, teens, groups, work teams, and organizational leaders. It can be facilitated for women and men (or co-ed) in clinical, private, educational, and professional settings. If you don’t see program dates and times that fit your schedule or if you’d like to schedule a group series, workshop, intensive, or private sessions contact Karin Franz below.
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There comes a time when you have to choose between turning the page and closing the book.
— Josh Jameson
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Endorsements From People Just Like You . . .
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.16″ background_color=”#f4f4f4″ global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Sarah” job_title=”Marketing Operations Analyst ” admin_label=”Bree — Testimonial” _builder_version=”4.16″ body_font=”||on||||||” body_text_color=”#282828″ body_font_size=”18″ background_color=”#ffffff” text_orientation=”center” background_layout=”dark” global_colors_info=”{}”]
“Thank you Karin!! I wanted to let you know how impactful my time with you was – I really wasn’t expecting to experience so much change in such a short amount of time. I feel happier, healthier, more awake, and a lot more productive and ambitious in my work. My sense of self has increased, and I’m relying less on other people’s opinions to assess my value. I’m having crucial conversations all over the place and I’m in shock at how effective they are….and no one seems to hate me so far when I bring up difficult topics! A million thanks for your wisdom, kindness, and support!“
[/et_pb_testimonial][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Alex” job_title=” Director of Product Development” admin_label=”Marin — Testimonial” _builder_version=”4.16″ body_font=”||on||||||” body_text_color=”#282828″ body_font_size=”18″ background_color=”#ffffff” text_orientation=”center” background_layout=”dark” global_colors_info=”{}”]
“I was always a bit skeptical of coaching, especially in a professional setting. Was this just another way to push me to work harder, or a safe space to learn and grow? Out of the gate Karin set the stage that coaching with her was a “create your own adventure” journey where I was given an invaluable navigator to help guide me and hold me accountable for making progress towards my goals both professionally and personally. As a young manager responsible for a large team and multiple projects, there were many things I needed coaching to unlock. Karin’s expertise helped me uncover solutions for managing my team and my personal life that came from me! She helped me realize that I had the answers to my own problems, and I could solve them in ways that worked for me fueled by simple and practical tools and resources that she provided. I highly recommend Karin for anyone, but especially if you are growing in your career and are trying to learn how to both be a leader and keep a grasp on your humanity. Pro Tip: ask her about her career as well, her breadth experience will amaze you.”
[/et_pb_testimonial][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ background_color=”#f4f4f4″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Bree” job_title=”Small Business Owner” admin_label=”Bree — Testimonial” _builder_version=”4.16″ body_font=”||on||||||” body_text_color=”#282828″ body_font_size=”18″ background_color=”#ffffff” text_orientation=”center” background_layout=”dark” global_colors_info=”{}”]“I worked with Karin during one of the most challenging times of my life, after discovering my husband’s affair. She helped me so much to work through the emotions and the challenges, and to help me get the focus back on my life and my goals. After every session, I felt better and better, more focused, and even happy during some of the darkest times of my life. I highly recommend Karin to anyone who’s working through some challenges in your life, or if you simply want to make some changes that you’re struggling to make on your own. I worked with many coaches in the past, and she’s one of the best.”
[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Marin” job_title=”Entrepreneur, Speaker, Facilitator” admin_label=”Marin — Testimonial” _builder_version=”4.16″ body_font=”||on||||||” body_text_color=”#282828″ body_font_size=”18″ background_color=”#ffffff” text_orientation=”center” background_layout=”dark” global_colors_info=”{}”]“Before I coached with Karin I was in a very challenging place. I felt like life was passing me by and I wasn’t living in my full potential. In a way, I felt hopeless, like I’d never reach my goal of being a woman who makes a difference in the world. Everything changed when I connected with Karin. With her expert support and guidance, Karin helped me discover the root of why I was sabotagingmy success. She helped totally re-pattern the fear that was causing me to procrastinate and feel hopeless and as a result, I see exactly how I can move forward and create success. I’m so grateful for her gentle yet powerful coaching. She’s an expert at helping you discover the root of where your problems lie so that you can create lasting change! I highly recommend her to anyone who is ready for a significant transformation in their life.”
[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_testimonial author=”Vicki” job_title=”CEO, Restaurant Chain” admin_label=”Vicki — Testimonial” _builder_version=”4.16″ body_font=”||on||||||” body_text_color=”#282828″ body_font_size=”18″ background_color=”#ffffff” text_orientation=”center” background_layout=”dark” global_colors_info=”{}”]“After several attempts with other people and nothing changed, I started working with Karin and then everything changed. I didn’t know it but I was holding on to a lot of anger. When Karin helped me realize what I was angry about I was able to set it free. I stopped taking on other people’s pain and stopped blaming myself. Halfway through my sessions, I started to find peace. And by the end of my program I felt reborn and so much more relaxed. I will be forever grateful. Thank you Karin, your coaching was truly powerful.”
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Instead of hustling to fit in, people pleasing, and numbing out to self-sooth, let’s map out how you can cultivate deep, meaningful connections, and live the most authentic life you truly desire!
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Meet your Coach and Facilitator, Karin Franz
As an ICF Professional Certified Coach I support women, men, and teens in upgrading the way they live, work, and play. Clients work with me in private sessions, small group series, camps, and workshops.
My goal is to help you uncover what holds you back from showing up and being seen so you can be more brave in your relationships, hold your boundaries, live authentically, and be a more courageous leader at work or home.
It takes courage to use our voice, take a stand, and show our true selves to the world. From stay-at-home moms to executives and even rising stars (teens!), I’ll help you release the shackles of perfection, anxiety, approval seeking, and fear to experiencing joy, feeling ‘enough’, and having greater success in life.
Without a doubt, I’m a life-long learner who’s been committed to my own personal growth since I was in my young twenties. Since then I’ve completed many speciality coaching certifications including transformational, life, relationship, and executive leadership coaching. I’m also a Board Certified Health and Wellness Coach, a Certified Daring Way Facilitator, a Sexuality Educator for youth, teens, and young adults, and I also incorporate coaching into my work as a Functional Nutritionist (more information HERE).
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ABOUT BRENÉ BROWN
The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Brené Brown Endowed Chair at the Graduate College of Social Work. She has spent the past fifteen years studying courage, vulnerability, shame, and empathy and is the author of three #1 New York Times Bestsellers: The Gifts of Imperfection, Daring Greatly, and Rising Strong.
Her TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world, with over 25 million viewers.
Brené is the Founder and CEO for The Daring Way™, COURAGEworks – an online learning platform that offers classes for individuals and families on braver living and loving, and BRAVE LEADERS INC – a platform that brings her latest research on leadership development and culture change to teams, leaders, entrepreneurs, change makers, and culture shifters. Brené lives in Houston, Texas with her husband, Steve, and their children Ellen and Charlie.
Further information is available at www.brenebrown.com.
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Brené Brown’s famous TedX talk
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Watch Brené Brown describe her book Daring Greatly which these workshops were based.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_contact_form email=”karin@karinfranz.com” title=”Want to be notified of upcoming workshops or need more information? Contact Karin.” success_message=”Your message has been sent. Karin usually responds within 24hours.” submit_button_text=”Send Message” module_id=”et_pb_contact_form_0″ _builder_version=”4.16″ _unique_id=”c7f80482-fb1b-4821-9b73-cd9ab84ba630″ border_radii=”on|0px|0px|0px|0px” global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Name” fullwidth_field=”on” _builder_version=”4.16″ form_field_font=”|600|||||||” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” fullwidth_field=”on” _builder_version=”4.16″ form_field_font=”|600|||||||” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message (please include phone #)” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ form_field_font=”|600|||||||” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_contact_field][/et_pb_contact_form][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.16″ custom_margin=”|60px||60px” custom_padding=”9px|||” disabled=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ disabled_on=”off|off|off” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”TDW — Text” _builder_version=”4.16″ text_font_size=”16″ header_font_size=”36px” global_colors_info=”{}”]
The Daring Way™
Show Up. Be Seen. Live Brave.™
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. During the process you’ll explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
[/et_pb_text][et_pb_video src=”https://courageousevolution.com/wp-content/uploads/2018/03/TDW_March2018.mp4″ image_src=”https://courageousevolution.com/wp-content/uploads/2018/03/videoStartFrame.jpeg” play_icon_color=”#4f4f4f” admin_label=”My Start frame — Video” _builder_version=”4.16″ global_colors_info=”{}”][/et_pb_video][et_pb_text admin_label=”TDW — Text” _builder_version=”4.16″ text_font_size=”16″ global_colors_info=”{}”]
The Daring Way™
Rochester, NY Workshop Series:
6 Tuesday’s starting May 8th
6:30pm to 8:30pm
Through June 12th
9 South Main Street
Village of Pittsford, New York
Limited to 8 participants. The investment for this life-changing workshop is $497 $349 and also includes The Daring Way™ workbook and experiential materials.
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Rising Strong™
The Reckoning. The Rumble. The Revolution.™
The physics of vulnerability is simple: If we are brave enough, often enough, we will fall. Rising Strong is a process about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life. In this workshop we’ll recon with our emotions and get curious about our thoughts and feelings, we’ll rumble with our truths and stories, and we’ll practice rising strong until it becomes a revolution.
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Rising Strong™
*ON LINE* Workshop Series:
6 Thursday’s starting March 22nd
11:30am to 1:30pm
Through April 26th
Zoom platform
(bring your lunch!)
Limited to 8 participants. The investment for this life-changing workshop is $497 $349 also includes a Rising Strong workbook. Please note a short phone meeting is required prior to the start of this program to make sure it’s the perfect fit for you. One you are registered, Karin will email you to set up a time.
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Programs with Karin Franz
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ONE-DAY INTENSIVE
Sunday May 27th
8:30am to 5:30pm
9 South Main Street
Village of Pittsford, New York
Limited to 8 participants, this LIVE BRAVE intensive is a one-day emersion into self-discovery and reinvention. The investment for this life-changing workshop is $349 when you register by May 21st (normally $497) and also includes workbook, experiential materials, coffee, and snacks. A 1-hour lunch break will be on your own (brown bag or walking distance quick service restaurants are nearby). Registration begins at 8:15am.
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